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Insanity week 2

Posted on July 11, 2012 by Bettina Reid

Ok! Today was cardio recovery day and we are more sore and tired after today's workout than when we do the intense cardio. I think today was the 1st time I swore a number of times...and ask my family it takes a lot for me to swear. LOL

Sitting in a squat for what felt like forever after doing a set of squats then being asked to pulse up and down in a squatting position. Just writing about it is making my thighs quiver.

Putting all that aside we are 2 1/2 weeks in and slowly starting to feel the improvements. We seem to be able to make it through most of the exercises and I have even been able to manage my heart rate to around my maximum. I think part of it was training my muscles but I also think it had a lot to do with training my breathing. Not really seeing the results but I am sure that will come in time.

In case you were thinking about trying it out and think there's now way you can do it....YES YOU CAN!

Insanity

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The data relating to real estate on this website comes in part from the MLS® Reciprocity program of either the Greater Vancouver REALTORS® (GVR), the Fraser Valley Real Estate Board (FVREB) or the Chilliwack and District Real Estate Board (CADREB). Real estate listings held by participating real estate firms are marked with the MLS® logo and detailed information about the listing includes the name of the listing agent. This representation is based in whole or part on data generated by either the GVR, the FVREB or the CADREB which assumes no responsibility for its accuracy. The materials contained on this page may not be reproduced without the express written consent of either the GVR, the FVREB or the CADREB.