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Perimenopause, Menopause, and Why Your Home Suddenly Feels “Off”

Posted on January 18, 2026 by Bettina Reid

Posted in Home Buying Advice, Life Transitions, Women in Midlife

Perimenopause, Menopause, and Why Your Home Suddenly Feels “Off”

This isn’t talked about enough.

Hormonal changes during perimenopause and menopause affect energy, sleep, stress tolerance, and focus. And that absolutely changes how women experience their homes.

What once felt manageable can suddenly feel draining.

Women in Cloverdale often tell me:

Noise feels louder
Clutter feels heavier
Maintenance feels exhausting

This isn’t weakness. It’s biology.

Your home should support your nervous system, not constantly challenge it.

That’s why many women in this stage start questioning layouts, locations, and responsibilities. Not because they’re unhappy with their life, but because they’re listening to their body.

The best moves happen when women honour this shift instead of pushing through it.

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Kimberley Ensign

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Gary Drouillard

"Zach from Balance Real Estate Group sold our moms town home in Surrey in September, closing in November. He was very patient with a senior widow, going into great lengths to explain the selling process and listed out all the possible expenses related to a sale with a specific sale price in mind. As we didn't live in Surrey we could rely and trust Zach for the information he provided. With a couple of offers going sideways, Zach provided continue encouragement and worked hard to find a new buyer. The logistics around the actual sale were challenging but Zach worked hard to make it all happen. He remained in contact with both our mom and us to make sure we all had the needed information. Thank you Zach, we really appreciated your hard work. My mom in law will highly recommend you to anyone looking to buy or sell."

Admin Buro

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The data relating to real estate on this website comes in part from the MLS® Reciprocity program of either the Greater Vancouver REALTORS® (GVR), the Fraser Valley Real Estate Board (FVREB) or the Chilliwack and District Real Estate Board (CADREB). Real estate listings held by participating real estate firms are marked with the MLS® logo and detailed information about the listing includes the name of the listing agent. This representation is based in whole or part on data generated by either the GVR, the FVREB or the CADREB which assumes no responsibility for its accuracy. The materials contained on this page may not be reproduced without the express written consent of either the GVR, the FVREB or the CADREB.